Events/Webinars

Date and Time Title Pice Eligibility Description Register
10th April, 2020 | 8:30 PM Mindfulness and Self Compassion Free Open to all Learn what it is Self-Compassion and how to respond to difficult emotions,situations with Mindful Self-Compassion. Register
15th April, 2020 | 8:30 PM Coming Home to Ourselves in the crisis of COVID 19 Free Open to all Learn how to be with ourselves in the times of unprecedented stress. How to be present when the present is so challenging? Register
17th April, 2020 | 8:30 PM Mindfulness for Mental Anxiety and Balance 500.00 INR Open to all Learn what is Mindfulness,its benefits and how to practice in everyday life to experience calm,groundedness and self-regulation to take care of mental anxiety and stress.This session focusses on mental anxieties,depression. Register
20th April, 2020 | 8:30 PM Introduction to Mindfulness 500.00 INR Open to all Mindfulness Experiential Session to understand how this practice can benefit you. Register
26th April, 2020 | 8:30 PM Mindfulness for Families :Attention, Balance & Compassion 1000.00 INR Open to all Mindfulness can help families explore various techniques to invite more balance,empathy,regulation in the family communication and behaviour.Explore more on this in the session. Register
30th April, 2020 | 8:30 PM Basic Mindfulness Course (6 sessions+1 personal session) - Open to all 6 weeks course,taught over live Zoom classes with weekly practice material,audio downloads and a personal session with facilitator Register
TBA Mindful Kids :Present, Aware, Compassionate - - - Register

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