Mindfulness in Daily Life

Sarab teaches how to make mindfulness and meditation a routine practice in daily living in one-to-one and group sessions.

Ongoing Sessions

Mindful Living Drop-in Practice Sessions For Adults (Online & Face To Face) – Twice a month
Mindfulness Practice For Women (Online & Face To Face) – Once a month
The Loving Birds Sangha facilitated by Sarabsri to practice meditation in the tradition of Reverend Zen Master THICH NHAT HANH – Twice a month

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